{"id":5849,"date":"2025-11-24T18:02:47","date_gmt":"2025-11-24T17:02:47","guid":{"rendered":"https:\/\/nobodytoldme-blog.com\/pt\/?post_type=ressource&#038;p=5849"},"modified":"2025-11-24T18:02:48","modified_gmt":"2025-11-24T17:02:48","slug":"podcasts-que-inspiram-acolhem-e-fazem-companhia","status":"publish","type":"ressource","link":"https:\/\/nobodytoldme-blog.com\/pt\/ressource\/podcasts-que-inspiram-acolhem-e-fazem-companhia\/","title":{"rendered":"Podcasts que inspiram, acolhem e fazem companhia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Quatro podcasts inspiradores sobre maternidade \u2014 vozes aut\u00eanticas que acolhem, partilham experi\u00eancias reais e recordam que cada m\u00e3e vive o seu caminho, ao seu ritmo&#8230; Deixa-te inspirar, rir, emocionar e reconhecer nestas vozes, o que tantas de n\u00f3s sentimos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00e9cimo M\u00eas<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Um espa\u00e7o que fala com ternura sobre o p\u00f3s-parto \u2014 esse \u201cd\u00e9cimo m\u00eas\u201d de renascimento f\u00edsico e emocional. Um podcast \u00edntimo e genu\u00edno, que ajuda a compreender e abra\u00e7ar esta fase com mais serenidade.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Ep. 1 - M\u00e3e de primeira viagem\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/5CiLhjdMxwuT9B2kwaH7Ol?si=b3237fe45d1d4fae&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Isto de Ser M\u00e3e<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entre gargalhadas e desabafos, aqui ouve-se a maternidade tal como ela \u00e9: bonita, desafiante e imperfeita. Um retrato honesto da vida real de ser m\u00e3e, contado por quem vive cada instante de forma verdadeira.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: M\u00e3es perfeitas s\u00e3o uma treta\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/4XXQkqbCzFsLWTkin3UTcr?si=Qi3S8xRRRz-ydipT7CIDDw&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Beb\u00e9 a Caminho<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para quem se prepara para receber o beb\u00e9, este podcast \u00e9 um guia doce e tranquilizador. Fala sobre gravidez, parto e as emo\u00e7\u00f5es que acompanham esta espera t\u00e3o especial.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Os desafios da amamenta\u00e7\u00e3o\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/3IiUC8jlQNn0qXyhhL8bRf?si=ScDCk-uuRz-ryHs8cyb9HA&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mommy Talks by Essence<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Um ref\u00fagio de calma e inspira\u00e7\u00e3o, onde se fala de maternidade, autocuidado e equil\u00edbrio. Cada epis\u00f3dio \u00e9 um lembrete gentil de que cuidar de n\u00f3s tamb\u00e9m \u00e9 uma forma de cuidar da nossa fam\u00edlia<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-spotify wp-block-embed-spotify wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: #191 Maternidade e identidade: quem somos depois? com In\u00eas Gaya\" style=\"border-radius: 12px\" width=\"624\" height=\"351\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/2AVHwR87Wyas99Q2H3GCX8\/video?utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quatro podcasts inspiradores sobre maternidade \u2014 vozes aut\u00eanticas que acolhem, partilham experi\u00eancias reais e recordam que cada m\u00e3e vive o seu caminho, ao seu ritmo&#8230; Deixa-te inspirar, rir, emocionar e reconhecer nestas vozes, o que tantas de n\u00f3s sentimos. D\u00e9cimo M\u00eas Um espa\u00e7o que fala com ternura sobre o p\u00f3s-parto \u2014 esse \u201cd\u00e9cimo m\u00eas\u201d de [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":5835,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60,62],"tags":[],"class_list":["post-5849","ressource","type-ressource","status-publish","format-standard","has-post-thumbnail","hentry","category-gravidez","category-pos-parto"],"acf":[],"_links":{"self":[{"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/ressource\/5849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/ressource"}],"about":[{"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/types\/ressource"}],"author":[{"embeddable":true,"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/comments?post=5849"}],"version-history":[{"count":5,"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/ressource\/5849\/revisions"}],"predecessor-version":[{"id":5855,"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/ressource\/5849\/revisions\/5855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/media\/5835"}],"wp:attachment":[{"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/media?parent=5849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/categories?post=5849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nobodytoldme-blog.com\/pt\/wp-json\/wp\/v2\/tags?post=5849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}